J Hoffman Therapy LLC dba Instar Healing

About

Jennifer Hoffman, LCSW – Instar Healing Therapy
Therapy and coaching for women navigating stress, anxiety, life transitions, and trauma. I specialize in working with high-achieving professionals and moms who feel burned out, stuck, or overwhelmed. Services include talk therapy, EMDR, yoga therapy, breathwork, and trauma intensives. In-person in Farmington, CT and virtual across Connecticut. Compassionate care. Proven tools. Real transformation.